Personal Training and Corrective Exercise

Paige Botson - CPT, CES, CNC

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Functional Fitness for You

Start at Any Level

I help beginners build a solid foundation with safe, effective workouts tailored to your goals, from weight loss to strength and movement correction, with support every step of the way.

Professional Guidance

Get expert guidance with safe, effective techniques, injury prevention, and personalized programs that build a solid fitness foundation for long-term health and wellness

Personalized Programs

Fully customized programs that are tailored to your unique goals, current fitness level, and any physical limitations you may have, while progressing you toward achieving your goals.

Free "No Sweat" Intro

A No Sweat Intro, is a relaxed and informative planning consultation. During this free session, you'll have the opportunity to discuss your fitness goals, preferences, and any obstacles you may be facing. It’s a laid-back, no-pressure conversation that typically lasts 20-30 minutes, designed to help you start your fitness journey comfortably and confidently. After this session we will work together to create a customized plan that suits your unique needs and circumstances. This session can be done, in person or virtually.

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Sandusky, OH

"I sleep much better, have more energy and I have increased my strength. Paige continues to push me to reach my full potential while encouraging consistency and progress."

Paula P.

What We Offer

MEET THE TRAINER

Paige Botson

As a NASM Certified Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach my focus is helping individuals achieve a better quality life, through functional exercise, mobility training and proper nutrition. Helping individuals like you, set and achieve realistic and sustainable goals based on personal experiences and your lifestyle.

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